Rhodiola is a strong herbal supplement for times when you feel overwhelmed and yet still need to perform. Rhodiola is a clinically studied “adaptogen” that helps support the body’s response to stress. It has been shown to improve mental performance, feelings of anxiousness, and fatigue.
Rhodiola (Rhodiola Rosea) is found in the Arctic and Alpine regions of Europe and Asia and has long been used as a tonic by many cultures, including the Ancient Greeks. Rhodiola is considered an “adaptogen” whichrefers to any agent possessing the ability to support the body’s natural capacity to adapt to life’s changing conditions. Modern studies support the use of rhodiola in promoting mental performance and a feeling of calm.
Rhodiola has been shown to help you function better under stressful conditions.