Magnesium Citrate is a highly absorbable form of magnesium that supports healthy heart, bone, muscle, and nerve function. It is a required nutrient for an estimated 300 enzymes, which help control metabolism. Magnesium is also important to maintain the calcium balance in our body. Studies show most people don’t get enough from diet alone.
Magnesium is a mineral that plays a vital and necessary role in many processes in our bodies- energy production and metabolism, muscle contraction, nerve function, bone building, glucose (sugar) metabolism, bone building, and much more. Magnesium deficiency is very common and can have a significant impact on health. Magnesium Citrate is highly absorbable form of magnesium for healthy heart, bone, muscle, and nerves.